Healthy Harmony

• February 2022 - Having a Healthy Relationship with Food
• December 2021 - Make Giving a Year-round Part of Your Life
• November 2021 - It is Never Too Late!
• October 2021 - Know When to Get Help for Stress
• September 2021 - Addiction and the Brain
• August 2021 - Self-Care: Finding the Time
• July 2021 - Healthy Habits
• June 2021 - Step up for PTSD Awareness
• May 2021 - Mental Health is a Priority
• April 2021 - Celebrate Earth Day All Year Long
• March 2021 - Healthy Sleep Habits
• February 2021 - Supporting Wellness through Love and Connection
• January 2021 - One Degree of Change
• December 2020 - The Hearts that We Touch, and the Care that We Show
• November 2020 - Diabetes Awareness Month
• October 2020 - World Mental Health Day is October 10
• September 2020 - Shop at Your Local Farmers Market
• August 2020 - Wellness as a Whole
• July 2020 - Nature is Good for You
• June 2020 - Distracted Driving
• May 2020 - Mental Health 101
• April 2020 - Get to Know Yourself Financially 
• March 2020 - Healthy Eating Patterns
• February 2020 - Using Mindfulness in the Workplace
• January 2020 - Make this YOUR Year
• November 2019 - 5 Ways to Achieve a Better Work-Life Balance, Build Resiliency